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Month: December 2014

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Creating a Plan of Action for the New Year
New Years Weight Loss

Creating a Plan of Action for the New Year

December 30, 2014By Richard Monson

The count down begins! Only 2 more days until 2015! What New Years resolutions are you making this year? Change can often be difficult if we don’t

new years appetizers
New Years

New Years Appetizers!

December 29, 2014By Richard Monson

I can feel a New Years party coming on, can you? I had so much fun creating these delicious appetizers! I wanted something elegant that

the perfect new years eve dinner
New Years

The Perfect New Years Eve Dinner

December 28, 2014By Richard Monson

When you know you’ll celebrating the new year with liberal doses of lip lickin’ libations, it is a good idea to have a fatty meal before

Merry Christmas & Happy Holidays!
Feast of the Seven Fishes

Merry Christmas and Happy Holidays!

December 25, 2014By Richard Monson

Merry Christmas and Happy Holidays to all! May your digestion be strong, your blood sugar levels balanced, and your heart filled with joy!  One final

Whole Roasted Fish with Sliced Potatoes
Christmas Feast of the Seven Fishes

Feast of the Seven Fishes: Whole Roasted Fish

December 20, 2014By Richard Monson

It’s just not a Feast of the Seven Fishes without a Whole Roasted Fish, and this recipe is the Italian bomb! Move over Mario Batali,

Black Cod Poached Baccalà Salad
Christmas Feast of the Seven Fishes

Feast of the Seven Fishes: Poached Baccalà Salad

December 20, 2014By Richard Monson

The feast continues with delicious black cod in Poached Baccalà Salad! This is a very traditional Christmas salad for Italians celebrating the feast of the seven

healthy snickers® replacement
Sweet Alternatives

The Needed Disclaimer for this Healthy Snickers® Replacement

December 19, 2014By Richard Monson

So, I’ve been writing about the downsides of refined sugar for a long time now and if you’ve read my book you know I am

Butter Lettuce Salad with Smoked Trout and Herb Dressing
Christmas Feast of the Seven Fishes

Feast of the Seven Fishes: Smoked Trout Salad

December 18, 2014By Richard Monson

When I decided to celebrate Christmas Italian style I knew I needed a salad to serve after the main course. I wanted one that would

Creamy Seafood Risotto with Shrimp and Crab
Christmas Feast of the Seven Fishes

Feast of the Seven Fishes: Seafood Risotto

December 18, 2014By Richard Monson

Can you say OMG? If the Italians consider eating seafood for Christmas Eve as fasting, I am SO in! This Creamy Seafood Risotto with yummy

Cioppino
Christmas Feast of the Seven Fishes

Feast of the Seven Fishes: Cioppino

December 17, 2014By Richard Monson

My family screamed a little bit at the idea of serving seafood on Christmas, but once they sat down to this meal, I could tell

Braised Mahi Mahi with Tomato and Herbs
Christmas Feast of the Seven Fishes

Feast of the Seven Fishes: Braised Mahi Mahi

December 16, 2014By Richard Monson

This recipe for Braised Mahi Mahi with Tomato & Herbs was a breeze to make! One of the main things I was concerned about in

feast of the seven fishes
Feast of the Seven Fishes

Feast of the Seven Fishes, an Italian-Style Christmas Eve

December 10, 2014By Richard Monson

As a cook, sometimes I itch to veer away from the traditional holiday roast and make something different. This year I decided to scratch that itch. My search

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