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Month: August 2015

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freshman 15
Articles Health

Dorm Room Nutrition: Preventing the Freshman 15

August 31, 2015By sdrumev

While the “freshman 15” has gained it’s reputation from the excessive amount of drinking when beginning college, the reality is that it’s not just the beer

steamed clams
Articles

5 Reasons to Eat Your Steamed Clams

August 20, 2015By sdrumev

I live in Seattle and one of the things I enjoy the most is driving up north to Birch Bay where you can pick up

butterfly cut chicken
Cooking Tips

How to Butterfly Cut a Whole Chicken

August 10, 2015By sdrumev

Butterflied chicken, also known as spatchcocked chicken, is a fabulous way to prep a whole chicken for the grill. Not to mention it is just

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  • Feast of the Seven Fishes
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