Media Bellevue Book Signing and Speaking Event January 16, 2016By Richard Monson I will be doing a book signing and speaking event at Barnes and Noble in Bellevue Washington on Sunday the 17th of January, 2016. I
Cooking Tips Lip Puckering Persimmons January 16, 2016By Richard Monson I’ve always looked at persimmons with interest, yet have never tried one… until now. Some how I imagined it to be sweeter, juicier, and more
The Psychology of Food Inner Conflict January 16, 2016By Richard Monson I’ve been studying inner conflict and how it can prevent us from reaching our goals. For instance, if I want to lose weight but I am
Articles Constipation Digestion Weight Loss 10 Foods That Will Get Rid of Your Muffin Top! January 8, 2016By Richard Monson No, not the delicious edible blueberry raisin muffin top, silly…. the one that’s spilling over the top of your jeans! The last thing any of