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Month: February 2016

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help me name my upcoming online course!
Health

Help me name my upcoming online course! Winner gets the course for free!

February 27, 2016By Richard Monson

So I’m in the process of creating an online course of over 18 strategies and key concepts designed to help people overcome struggles with emotional eating, stress

somatoemotional release
Your Unique Self

SomatoEmotional Release: Discovering Pissy

February 17, 2016By Richard Monson

I have a friend who is launching a new website on yoga and physical therapy and putting together some really great guided meditations on SomatoEmotional

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