Let's Master This Food Thing Once and For All!

Have your cake and eat it too with this Intuitive Eating Masterclass.
February 3rd, 2021 at 4:30 PST
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What We'll Cover in this Live 2 Hour Workshop 

You put so much effort into achieving your goal, learn how not to slide back into old habits and patterns. This time it’s different. This time, let’s end this Hero’s journey once and for all.

If you are ready to bridge the gap between where you are and where you want to go, if you know what you need to do, you just need help doing it, if you want out of the cycle of emotional eating forever, then join me.  

 

 

4 Main Takeaways

  1. Your intuition is wiser than any diet
  2. Your body can be trusted
  3. Action plans rock
  4. Mastering mindset crushes negative thoughts

The Details

  • February 3rd, 2021 at 4:30 PST​
  • 2 hour Live Workshop Via Zoom
  • Can't make it? Watch the Recording later
  • Workbook Materials Included

 

 

Outcomes to Expect

  • Discover what you really hunger for in life
  • Learn how to eat intuitively
  • Stop judging food and your body
  • Learn contentment 
  • Know 7 Secrets to mastering your mindset and crushing negative thinking

Consistently make Good Decisions… Most of the Time in such a way that allows you to reach your goals and still enjoy life.

THE BENEFITS

Many studies have been done on the effectiveness of intuitive eating. In fact The Journal of the Academy of Nutrition and Dietetics published a review in which the authors of the study concluded that participants in intuitive eating programs experienced:

  • Weight loss
  • Decreased cholesterol levels
  • Decreased blood pressure
  • Increased physical activity
  • Improved eating behaviors
  • Increased self-esteem
  • Decreased body dissatisfaction

The study also showed that the weight continued to be lost and stayed off one year after being taught to eat intuitively.

 

Yes Dani! I’m ready to lose weight, master my mindset, and transform my relationship with food, just for $97!

Register Me Now!   »