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Dani Brooks of Good Decisions Most of the Time

Get 3 Easy, Yet Powerful Weight Loss Strategies!

Eat Real Food, Feel Great, and Find the Missing Piece of the Weight Loss Puzzle. (hint: its not about willpower or food!) No junk, ever. Just healthy stuff.

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How to Use This Page

  1. Watch the Video
  2. Read the Strategy
  3. Journal
  4. Complete the Workbook
  5. Discussion

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Introductory Module

  • Course Orientation
  • Course Overview
  • 3 Types of People
  • The 3 Pillars of Weight Loss
  • My Philosophy
  • Your Initiation Ceremony
  • The Good Decisions Lifestyle Guidelines
  • Intro Module Beta Feedback
  • Intro Module Reward

Module 1: Self Discovery

  • Module 1: Overview
  • Lesson 1: The Need For Certainty
  • Lesson 2: The Need For Variety
  • Lesson 3: The Need For Significance
  • Lesson 4: The Need For Love and Connection
  • Lesson 5: The Need For Growth
  • Lesson 6: The Need For Contribution
  • The Picture of You
  • Module 1 Beta Feedback!
  • Module 1 Reward

Module 2: Intuitive Eating

  • Module 2 Overview
  • Lesson 1: The Hunger Check
  • Lesson 2: The Hunger Scale
  • Lesson 3: Enjoy Food
  • Module 2 Beta Feedback!
  • Module 2 Reward

Module 3: Renovating Habits

  • Module 3 Overview
  • Lesson 1: Laugh at Your Thoughts
  • Lesson 2: Renovating Your Beliefs
  • Lesson 3: Experience Emotions Fully
  • Lesson 4: The Beauty of Being
  • Module 3 Beta Feedback!
  • Module 3 Reward

Module 4: Getting Leverage

  • Module 4 Overview
  • Lesson 1: The Pros and Cons of Change
  • Lesson 2: The Cons of Change
  • Lesson 3: The Pros of Change
  • Lesson 4: The Irony of Discomfort
  • Module 4 Beta Feedback!
  • Module 4 Reward

Module 5: Manifesting Your Irresistible Future

  • Module 5 Overview
  • Lesson 1: Believe and Trust in You
  • Lesson 2: Your Partner
  • Lesson 3: Your Family and Friends
  • Lesson 4: Shift Your Focus, Shift Your Life
  • Lesson 5: Creative Visualization
  • Module 5 Beta Feedback
  • Module 5 Reward

Module 6: Resolving Inner Conflict

  • Module 6 Overview
  • Lesson 1: Healing Your Inner Child
  • Lesson 2: Alternate Nostril Breathing
  • Lesson 3: The Box of Concerns
  • Lesson 4: Letting Go of Your Reasons
  • Lesson 5: Human Beings, Not Human Doings
  • Lesson 6: Beyond Fear
  • Lesson 7: The Gratitude Rant
  • Module 6 Beta Feedback
  • Module 6 Reward

Module 7: Your Higher Purpose

  • Module 7 Overview
  • Lesson 1: Forgiveness
  • Lesson 2: Completing The Past
  • Lesson 3: Self Acceptance
  • Lesson 4: Self Love
  • Lesson 5: Peace With Your Body
  • Lesson 6: Your Higher Purpose
  • What’s Next?
  • Course Feedback
  • Module 7 Reward
Lesson 3: Enjoy Food
Module 2 Reward
Back to: Overcoming Emotional Eating > Module 2: Intuitive Eating
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Muffin Top Melters
10 delicious muffin top melting drink recipes that shed pounds, support your liver, and detoxify!
“Danielle Brooks disperses nutritional wisdom quietly and delicately. The results are powerful, long-lasting, and delicious.” — Dr. Patti Mullen, ND, LMP, Owner Panacea Natural Medicine
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