Eat Real Food, Feel Great, and Find the Missing Piece of the Weight Loss Puzzle. (hint: its not about willpower or food!) No junk, ever. Just healthy stuff.
When you achieve your goal, (Woot! Woot!) change the status from “New” to “Complete” and it will show up in your Achievements. Consider starting with a small goal to build your confidence. (Only you can see your goals)
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When you set a goal, know that “You’ve Got This.” Tap into your innermost being, that deepest part of you that knows, no matter what, without a doubt, everything will be ok. Who you are is bigger than anything that could ever happen to you.
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