No, not the delicious edible blueberry raisin muffin top, silly…. the one that’s spilling over the top of your jeans! The last thing any of us want to do is have to buy a pair in the next size, right? Such a pain. The pants always fit so perfectly except when it comes to zipping them up! Grrr. Well here […]
10 Foods That Will Get Rid of Your Muffin Top!
Prune Juice: Not for the Faint of Heart
People think that because I am a nutritional therapist my body always runs like a finely tuned machine. Of course this is not always the case, as sometimes my digestion gets a little sluggish. This is my body’s way of telling me that I am not eating enough vegetables or drinking enough water. Now let me tell you a little story. […]