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Dani Brooks of Good Decisions Most of the Time

Get 3 Easy, Yet Powerful Weight Loss Strategies!

Eat Real Food, Feel Great, and Find the Missing Piece of the Weight Loss Puzzle. (hint: its not about willpower or food!) No junk, ever. Just healthy stuff.

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The Brazilian Health Nut Show: Emotional Eating

the brazilian health nut show

Do you feel that you have no control over your appetite? Is having to say no to ice cream is like pulling out your own tooth?

Do you feel out of control around food? Are you driven compulsively to eat when you aren’t even hungry?

I know I have…

Learn how to separate physical hunger from emotional hunger and get a few tips on how to resolve inner conflict and make peace with food in this interview with The Brazilian Health Nut, Bruno da Gama.

Who would you be without your emotional eating baggage?

Check out my interview, Emotional Eating: The Root Cause of Weight Gain for some key strategies!

 

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Disclaimer: Good Decisions Most of the Time provides information on the health aspects of dietary factors and supplements, foods, and beverages for the general public. The information is made available with the understanding that the author and publisher are not providing medical, psychological, or nutritional counseling services on this site. The information should not be used in place of a consultation with a competent health care or nutrition professional. The information on dietary factors and supplements, foods, and beverages contained on this Web site does not cover all possible uses, actions, precautions, side effects, and interactions. It is not intended as nutritional or medical advice for individual problems. Liability for individual actions or omissions based upon the contents of this site is expressly disclaimed.

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“Danielle Brooks disperses nutritional wisdom quietly and delicately. The results are powerful, long-lasting, and delicious.” — Dr. Patti Mullen, ND, LMP, Owner Panacea Natural Medicine
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