The first time a child goes to the dentist can be scary for them and their parents. But if you do things the right way, this first visit can set the stage for a lifetime of good dental habits and regular checkups. As parents, caregivers, or guardians, making this time as relaxing and stress-free as possible is important. Here are seven tips from experts to help you get your child ready for his or her first trip to the dentist:
1. Start Early
It’s never too early to teach your child about caring for their teeth. Use a soft cloth or a baby toothbrush to gently clean their gums even before their first tooth comes in. This practice helps your child keep their mouth clean and gets them used to the feeling of cleaning their mouth.
2. Pick the Right Time to Do It
Set up your child’s first dentist visit for a time when they are usually well-rested and willing to cooperate. Try not to make plans when they are likely tired, hungry, or cranky. A calm child is likelier to have a good time on their visit.
3. Use Positive Language
Make the trip to the dentist sound good. Try to stay away from things like “pain,” and “hurt.” Instead, use words that stress the importance of keeping their teeth strong and healthy. Tell them the dentist is there to help them care for their smile.
4. Role Play
Consider doing role-playing games at home to help your child get used to what will happen at the dentist. Use a toothbrush to count each other’s teeth and act out a dental exam to teach each other about the process. This method can make people feel less anxious and less curious.
5. Read Dental-Themed Books
Many books for kids talk about tooth health and going to the doctor. Reading these books with your child can help them understand what to expect and make the experience feel more normal. Choose books for their age and have people and events they can relate to.
6. Choose a Pediatric Dentist
Choose a doctor who focuses on taking care of children. Pediatric dentists are trained and have experience working with children, which makes the dental office a good place for children. They are good at making children feel at ease and easing their worries and fears.
7. Plan a “Meet and Greet” Visit
Many dentist offices have “meet and greet” appointments where your child can meet the doctor and staff and look around the office without getting a full checkup. This first visit can help your child get used to the environment and start to think of the dentist’s office in a good way.
Children learn a lot by watching how their parents act. If you have a good attitude about caring for your teeth and getting regular checkups, your child is likelier to do the same. Schedule dentist appointments for the whole family simultaneously to remind everyone how important it is to care for their teeth.
The first time a child goes to the dentist is a big deal that can shape how they feel about oral care for years. Using these tips from experts, you can create a helpful setting that makes people feel less anxious and helps them have a good time at the dentist. Don’t forget that patience, understanding, and open communication are important to ensure that your child’s first visit to the dentist goes well and sets the stage for a lifetime of healthy happiness.
