How and Why to Escape from a Narcissistic Partner

Studies show that although only 1% of the population is diagnosed with narcissistic personality disorder (NPD), there are far more people who go undiagnosed, and a 1 in 2 chance that one of those individuals is in each household. While everyone displays a certain level of narcissism, when these levels become extreme, NPD may manifest itself in the form of entitlement, a superiority complex, or a lack of empathy.

Narcissism is part of the dark tetrad, joined by machiavellianism, sadism, and psychopathy. Within the home, it is important to know the warning signs of NPD. These traits include but are not limited to poor communication, no clear boundaries, control issues, unhealthy competition, and keeping secrets. Other signs include gaslighting, blame-shifting, triangulation, playing the victim, exaggeration, minimization of others’ feelings, or even taking credit for others’ accomplishments. These behaviors can lead to long-term effects on children and spouses, like guilt, self-loathing, or low self-esteem.

Fortunately, there are several resources for victims of an NPD partner. For example, consulting a family lawyer can help individuals gather the proper paperwork and finances needed to escape. While narcissism is incurable, healing is possible, and there is life after NPD for spouses and children affected.

How Narcissists Destroy Families