Eat Real Food, Feel Great, and Find the Missing Piece of the Weight Loss Puzzle. (hint: its not about willpower or food!) No junk, ever. Just healthy stuff.
Are You Ready For Change?
If you answered more than 3 questions as true your sugar cravings could be a thing of the past simply by taking our No Sugar Challenge. If you experience brain fog, low energy and fatigue, binge or uncontrolled eating, craving sugar or coffee in the afternoon, or have a few pounds you would like to lose The No Sugar Challenge has your name all over it!
Quitting sugar can be tough; we get it. So let us take you on a guided 4 week step by step journey away from sugar and into increased energy and mental clarity. Weight loss is just a delightful side effect of what happens when sugar is removed and you find your way back to balance, back to control, back to you!
You answered 10 questions with True
You answered 10 questions with False
All Answers False
If you answered all answers as false you are one of the rare godlike individuals who Self-Governs effectively around sugar and food. Please join our community forum and share your wisdom!
1-3 Answers True
If you answered 1-3 questions as true, it looks like you are doing well at self governing around sugar. You can see by the questions, even one answer could indicate an addiction is present depending on the question. I recommend trying to go a week without sugar and see how you do. Sugar may not have sunk its claws into you, but it may be singing to you like a siren sings to lure unwary sailors onto rocks! If the idea of going without sugar for a week scares you, you have your answer.
4-8 Questions True
If you answered 4-8 questions as true, you like sugar. Do not deny it; denial gets us nowhere. You are still at a point where you are somewhat in control however, and teeter back and forth between being in control one week, and out of control the next. You could do the 30 Day No Sugar Challenge easily and be free of cravings within two weeks.
8-15 Questions True
If you answered 8-15 questions as true, sugar has a very strong hold on you. When you eliminate sugar you will hear voices in your head saying, “No, don’t do this!” You are not crazy, it is just the bugs who have been feeding on sugar within you dying off. Mental clarity or all day energy is not something you have experienced in a while, and if you do the 30 Day No Sugar Challenge detoxification will not be pleasant. However, once you are through the first two weeks, the bugs will no longer be in control and you will be able to take the reins to your health and vitality back.
15-20 Questions True
If you answered 15-20 questions as true, you have my deep compassion. I get it. I have been there. You are most likely completely out of control and sugar has you doing its bidding. It is time to wipe the chocolate off your face, roll up your sleeves and regain control over the situation or your poor health may result in disease if it hasn’t already. Your dopamine center and euphoric endorphins are well tuned to sugars sweet hit. Your brain when compared to a drug user is very similar and mental clarity and all day energy are completely foreign to you. Know that this is all reversible, and If you are open to it, I can walk you through the process of getting off sugar. It is free and I promise, I got you every step of the way.