This recipe is a delicious energy increasing combination that purifies your blood, leaving you feeling slim and energetic. Great anytime you feel heavy and bloated. A recipe to make our friend and Energy Expert Yuri Elkaim proud! http://amzn.to/1sF5HCY
Dandelion, Pumpkin Seed Smoothie
Makes 8 cups
Ingredients
• 2 handfuls of dandelion greens
• 1 green apple
• ½ cucumber
• 2 celery stalks
• ¼ head of green cabbage
• 2 tablespoons pumpkin seeds
• 3 cups coconut water
• Handful of parsley
• 1 lemon or lime, peeled
• ½ teaspoon matcha powder
Directions
1. Put all ingredients into a Vitamix or similar machine. Start on the low setting and move up to high, using the muddler as needed. Blend until all ingredients have been thoroughly liquefied. Serve!
Dark Leafy Greens for Energy? Oh Yeah!
