This recipe is a delicious energy increasing combination that purifies your blood, leaving you feeling slim and energetic. Great anytime you feel heavy and bloated. A recipe to make our friend and Energy Expert Yuri Elkaim proud! http://amzn.to/1sF5HCY
Dandelion, Pumpkin Seed Smoothie
Makes 8 cups
Ingredients
• 2 handfuls of dandelion greens
• 1 green apple
• ½ cucumber
• 2 celery stalks
• ¼ head of green cabbage
• 2 tablespoons pumpkin seeds
• 3 cups coconut water
• Handful of parsley
• 1 lemon or lime, peeled
• ½ teaspoon matcha powder
Directions
1. Put all ingredients into a Vitamix or similar machine. Start on the low setting and move up to high, using the muddler as needed. Blend until all ingredients have been thoroughly liquefied. Serve!
