Do Birds Eat Sesame Seeds?

“Are birds attracted to sesame seeds?” is a common question that shows up on internet searches regularly. If you’re like me, the answer may not be as easy as you’d like it to be. And if you’re also like me, then maybe that’s part of your motivation for being interested in the question in the first place.

 Do Birds Eat Sesame Seeds?

Birds eat sesame seeds. Sesame seeds are a favorite food for some birds. Sesame seeds are eaten by finches, sparrows, and other small birds.

Seeds are also good for birds because they have a high fat content that keeps the bird warm in cold weather. The fat content of sesame seeds is 15 percent or higher. This makes them an important source of energy for many birds during the winter months when food is scarce.

Sesame Seeds Are High in Fat

Sesame seeds contain high levels of fat and protein, making them a nutritious food source for birds during the winter months when food is scarce. The high fat content in sesame seeds helps birds stay warm during cold weather and prevents them from losing body mass during times of scarcity.

The seed’s high level of protein also helps provide essential amino acids that are necessary for proper growth and development in young birds who are still growing into adults after hatching out of their eggs.

Birds eat sesame seeds in the wild, but it’s important to note that many birds are also allergic to sesame seeds. The most common way that birds eat sesame seeds is by eating them off of bird feeders.

  • Some birds that eat sesame seeds include:
  • Canaries
  • Bluebirds
  • Northern cardinals
  • House finches
  • European starlings

Sesame Seeds and Birds

Sesame seeds are a healthy and nutritious food for birds. They contain many vitamins and minerals that are good for their health.

Sesame seeds are also rich in protein, fat and calories. This can be a good thing if your bird is underweighting or needs to gain weight. But if your bird is already overweight, it’s best to give him sesame seeds in moderation.

Sesame seeds can be fed raw or cooked. Birds usually like them better when they’re cooked because they’re softer that way. It’s best to soak the seeds before cooking them, though, so that they’re easier for the bird to digest. You can soak them overnight in water or you can boil them first, then soak them in water afterward (see below).

When you’re ready to cook sesame seeds:

Soak 1 cup of raw sesame seeds overnight in 2 cups of water with 1 teaspoon of baking soda added (this helps soften the shells). Drain off the water in the morning and rinse well with fresh water before cooking.

Boil 1 cup of raw sesame seeds in 3 cups of water for 10 minutes (no baking soda needed here), then drain off excess water and let cool slightly before serving

How Birds Eat Sesame Seeds

Birds eat sesame seeds in many different ways. Some birds, such as the European goldfinch or the American goldfinch, eat them whole. Others will crack them open with their beaks or even use their feet to crush them up before eating them.

The birds that eat sesame seeds whole tend to be small songbirds, such as finches and sparrows. These birds can digest the seed because they have a gizzard, which is an organ in their stomachs that helps grind up food before it enters their intestines so that it can be digested more easily. Birds that eat sesame seeds whole also have short intestines and must spend less time digesting their food than larger birds do.

The Health Benefits That Sesame Seeds Can Offer Birds

Sesame seeds are a great source of calcium, iron, magnesium and zinc. They also contain a small amount of vitamin B2 and other essential nutrients.

Sesame seeds can be fed to your birds as a treat or as part of their regular diet. You can sprinkle the seeds on top of their food to give them an extra boost in nutrition. You can also mix them with other foods that you feed your bird.

Sesame seeds are high in fat, which makes them more calorie-dense than most other seeds. It is best to use small amounts at a time so that your bird does not consume too many calories at once.

Sesame seeds are a great addition to a bird’s diet, but they can be toxic if they aren’t handled properly. Birds can eat sesame seeds in moderation, but they should not be the only source of food.

The health benefits that sesame seeds can offer birds include:

  1. Protein
  2. Niacin
  3. Iron
  4. Biotin
  5. Vitamin E

Sesame-Seed Dangers for Birds

Sesame seeds are a common ingredient in birdseed mixtures, but these tiny seeds can be dangerous to our feathered friends. Birds with small beaks may choke on sesame seeds because they’re so hard and brittle. Sesame seeds also contain an enzyme called thiaminase, which breaks down thiamine (vitamin B1) in the body. Without thiamine, birds can suffer from neurological disorders and even death.

The safest way to feed sesame seeds to your bird is by soaking them first in water overnight before feeding them to your bird. This will soften the seed and make it more digestible for your bird’s digestive system.

All Birds Eat Sesame Seeds, Though Some Choose Not to Eat Them.

Sesame seeds are a popular bird seed food. Sesame seeds are high in fat, so they’re a good energy source for birds. Sesame seeds also contain protein and calcium, which help birds grow strong bones.

All birds eat sesame seeds, though some choose not to eat them. You can offer sesame seeds in your bird feeder or on the ground near your bird bath. You can also buy sesame seed cakes from pet stores or online.

Some birds will eat only black sesame seeds, while other birds will eat white sesame seeds as well. It all depends on what kind of bird you have!


There are many benefits to feeding the birds other than just enjoying their presence in the garden or on your balcony. However, there are some products that you may not be aware of which you should avoid when using bird feeders. Sesame is a good example of this   since it can be harmful to the health of birds.