Do You Eat the Seeds of Pomegranate

Pomegranate seeds are among the most popular of garnishes on fine dining menus. The word pomegranate is derived from the Latin for “seeded apple”. This is based on etymology, but with a little bit of investigation we can see any resemblance to apples ends there. The pomegranate is a fruit endemic to the Middle East and North Africa, which has been cultivated following ancient times.

 Pomegranates Are One of The Healthiest Fruits You Can Eat.

People have been eating pomegranate seeds for thousands of years. The seeds have a crunchy texture and a sweet-tart taste that adds a nice contrast to the soft flesh of the fruit.

You can buy pomegranate seeds in bulk at many grocery stores, but they are also available in prepackaged containers at most health food stores.

You can eat pomegranate seeds raw or roasted, but roasting brings out their sweetness. Roasting also makes it easier to remove the seeds from their rind. You can add them to salads and other dishes or sprinkle them on top of yogurt or ice cream as a garnish.

Ancient Greek physicians used pomegranate juice as an antidote for snake bites and scorpion stings. In ancient Rome, pomegranates were thought to be a symbol of love and fertility.

The fruit has been cultivated in the Middle East since ancient times. It is grown today in California, Arizona, New Mexico, and Texas.

Pomegranate seeds are edible and have been consumed by people for thousands of years. The seeds contain small amounts of cyanide, but in such small quantities that they are not toxic to humans or animals. Pomegranate seeds are also rich in fiber, vitamin C, potassium and antioxidants (

 Seeds Are In Fact The Only Edible Part Of A Pomegranate.

The seeds are in fact the only edible part of a pomegranate. The fruit itself is too bitter to eat.

Pomegranates are native to Persia, but they were cultivated in India by 1200 B.C. They reached Europe via Asia Minor around that time and were well established in Greece by 600 B.C. They were brought to North America by Spanish settlers in 1565.

  • The fruit is a large berry with a leathery rind that encloses hundreds of tiny seeds surrounded by juicy pulp.

Pomegranate trees grow best in hot, dry climates where they can be planted outdoors or grown indoors in pots during the winter months when temperatures drop below 50 degrees F. They need full sun and well-drained soil but will tolerate poor soil conditions as long as it’s not waterlogged or overly dry during their growing season (April to June). Pomegranates can grow up to 30 feet tall but usually reach about 15 feet tall when grown from seedlings or cuttings rather than from grafted rootstock, which produces smaller plants with higher yields per acre (upwards of 200 pounds per tree versus 100 pounds per tree).

 Pomegranate Seeds Are Also Very Delicious.

Pomegranate seeds can be eaten raw or cooked, and they are often used in salads, desserts, and main dishes. While these seeds are not as popular as other fruit seeds, they have been used for centuries by people all over the world. Pomegranate seeds can be used in many ways and can be eaten as a snack or used in salads or main dishes.

The pomegranate is a fruit that comes from Asia and has been cultivated since ancient times. In fact, there is evidence that suggests that people were growing this fruit as far back as 4,000 years ago! Although it may look like an apple, it is closer related to berries like blueberries and cranberries than apples are. The pomegranate has been grown throughout North Africa and Europe for hundreds of years as well as parts of Asia.

Pomegranate seeds have a hard outer shell that protects the soft inner part of the seed known as aril (which means “beautiful skin” in French). The arils are often used in salads because they add a sweet flavor to any dish while still being healthy and nutritious at the same time!

They Have Both Health Benefits and Risks

Pomegranate seeds are edible, but not everyone knows that. The fruit is generally eaten for its juicy pulp and sweet taste. But many don’t realize that the pomegranate seeds can also be consumed.

It’s rare for people to eat pomegranate seeds because of their bitter taste and hard texture. But if you’re looking for a healthy snack, they may be worth trying out.

Pomegranate seeds have many health benefits including being rich in fiber, antioxidants and essential minerals like potassium, calcium and magnesium. They also contain vitamin C which helps improve immunity and reduce inflammation in the body.

  • However, they do have some risks as well:

Excessive consumption of pomegranate seeds can lead to nausea, diarrhea and vomiting due to their high tannin content. Tannins are natural chemicals found in plants that can cause digestive problems like heartburn in some people due to their ability to bind with proteins found in saliva which makes it difficult for them to break down food properly when ingested into our bodies.

 How to Eat Pomegranate Seeds

When you break open a pomegranate, you’ll find hundreds of tiny seeds nestled among the bright red arils. These crunchy, citrusy morsels are packed full of antioxidants and nutrients.

You can eat the seeds raw, but they’re also wonderful when cooked. Try them in salads, stir-fries, or even on top of ice cream!

  1. Cut off the crown of the pomegranate and score down the sides and freckled skin until you get to the juicy flesh beneath.
  2. Hold a bowl under the cut end of the pomegranate and smack it against your cutting board to break open all of the little pods inside. The seeds should come pouring out into your bowl!
  3. If there are any leftover bits of pulp or peel, scoop them out with a spoon and discard them.


Those of you who are already fans of pomegranate may be wondering what all the fuss is about. It is true that pomegranate seeds have been around for a long time. They’re used by many cultures around the world, and they can be purchased in almost any grocery store.