Home Massage: All you need to know

What if you could get a spa-like massage right in the comfort of your own home? While on-site spa services can be convenient, you might feel more comfortable getting a massage at home, where there’s no one around to stare at you or make you feel self-conscious about your body. Plus, you won’t have to worry about making an appointment that fits your and the masseuse’s schedules. It’s easier than ever to enjoy massages at home—these are just some of the many benefits of home massage!

What is home massage?

Home massage is exactly what it sounds like — a massage performed by a trained professional at your home, at your convenience. There are many benefits to regular massages, but not everyone can afford or has time for traditional (i.e., costly and inconvenient) appointments. Thankfully, home massage is here to save the day!

How do I get started?

To get started with a massage at home, it’s important to invest in proper equipment. Your first purchase should be an oil diffuser; alternatively, you can add a few drops of your favorite essential oil to your preferred carrier oil for use. From there, buy a good-quality massage stick or roller and a Pranamat ECO, and you’ll be set! Alternatively, you can use unrolled tennis balls in place of these tools if they are more available.

Start slow and get comfortable. Start by giving yourself a massage every day for a week; it may not seem like much, but over time you’ll feel more comfortable in your skin—literally. It’s also worth considering investing in some oils or lotions during massages. Coconut oil is an excellent natural option with antifungal properties, while lavender and eucalyptus are both known to be relaxing scents that can help calm your mind.

Pranamat ECO

The Pranamat ECO is an environmental-friendly acupressure mat that uses a biodegradable material. It is made of natural rubber and has a non-slip surface. The mat also comes with a carrying case.

The Pranamat ECO is the perfect yoga mat for environmentally conscious people who want to do their part in protecting the planet. It is made of natural rubber, a sustainable and renewable resource. The mat also has a non-slip surface, which is perfect for yoga or any other type of exercise. The mat has a carrying case, so you can take it wherever you go.

CONCLUSION

After a hard day, week, month, or year, it’s impossible to overlook how well a massage might work to relax. Unfortunately, we may lack the time for a self-pampering session.

If going to a beauty salon is not your idea of a pleasant way to spend a Sunday afternoon, there is always the option of a massage therapist coming to you or you doing it yourself. A mobile massage company does just that: it provides quality massages from the comfort of your own home.

Are you as curious as we were? We wanted to find out!

You can book a massage session at your doorstep for a specific length of time of your choosing.