Home Massage: All you need to know

What if you could get a spa-like massage right in the comfort of your own home? While on-site spa services can be convenient, you might feel more comfortable getting a massage at home, where there’s no one around to stare at you or make you feel self-conscious about your body. Plus, you won’t have to worry about making an appointment […]

5 Common Slang Terms You Need to Understand

Every generation has its own slang. It can be hard to keep up with because language is ever-changing. With the popularity of social media apps like Twitter and Tik Tok, once a new term hits the internet, it’s spread like wildfire in a matter of days. Before you know it, what you thought was “in” is now “out,” and some […]

What Are the Different Types of Dial Charts?

Dial charts are graphical representations of data that are typically used to monitor or measure a process or system. The data is plotted on a circular scale, with time on the horizontal axis and various measured values on the vertical axis. This allows for a quick and easy visual representation of how the data changes over time. Dial charts are […]

Expanding Your Mind: How Miki Agrawal Manifested Her Dreams

In life, there are challenges that we can overcome and there are challenges that we won’t overcome. For Miki Agrawal, defining the greatest challenge in her life meant turning it into a strength. After struggling with her own physical health issues, Miki Agrawal would turn her attention toward developing a solution that would not better just her life, but the […]

How To Adjust To A New City While Working Full-Time

A job offer in a new city can be exciting and stressful while you debate accepting the position. Moving is always something that is stressful as it is a huge change in your life. The choice could be quite easy especially if offered a job in your dream city for a large pay increase. Adjusting to the new city is […]

A Tale of Two Evenings

  It’s six thirty pm. You get home from work and it’s been a long day. The life that you are living is not what you thought it would be. Day in and day out you work hard, deal with relationships, and put everyone first but you. –You always seem to come last.   You go to the fridge and […]

SomatoEmotional Release: Discovering Pissy

I have a friend who is launching a new website on yoga and physical therapy and putting together some really great guided meditations on SomatoEmotional Release, which basically means the release of emotions stored in tissue memory. She sent me one of her sessions asking for some feedback, so today I created some space to allow myself to be taken […]