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Merry Christmas and Happy Holidays!

Merry Christmas and Happy Holidays to all!
May your digestion be strong, your blood sugar levels balanced, and your heart filled with joy! 
One final dish marks the closing of the holiday:  Last Course Cheese and Fruit Sampler
Served at the end of the meal, Italians prolong the time spent with family and friends with one last course. This course is designed to be nibbled on leisurely while your meal digests. This final course incorporates ingredients like fennel wedges, and fennel seeds, which further aid digestion and can decrease gas and bloating after a large meal.
Yet another way to continue to enjoy festivities with family and friends!
 

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