Sugar is in your breakfast cereal, granola bar, soups, condiments, crackers, and even bread. Sugar is hidden in almost every packaged food item and it’s causing us to get fat, lazy, and lethargic. Sugar affects our energy levels at a very deep level and that’s not all. That bowl of cereal, piece of bread or dish of pasta can contribute to mood swings, mental fog, memory issues, skin problems, and hormonal imbalances
What You Will Not Miss…
Cravings, low energy, brain fog, memory issues, and most of all that muffin top just above your belt line!
Our goal is to provide you with natural, delicious and sustainable ways to satisfy your sweet tooth. You will be equipped with the tools and concepts that will get you off the sugar roller coaster ride once and for all.
What You Will Get
You will be able to Self-Govern more effectively around sugar. Because let’s face it, life is too short not eat chocolate! So we don’t want to eliminate it forever. That’s no fun. But life is also too short to feel sick and tired all the time. Our approach is not an all or none, it is a, “Let’s get you off sugar fast, and show you how to Self-Govern around it for a lifetime.”
- An increase in energy that will last all day
- An increase in mental clarity
- A calm sense of control around sweets
- An increase in sleep quality
- The loss of unwanted weight
And that is just the most commonly reported results. This challenge is a game changer.
What You Will Receive: A 30 Day Guided Journey Away From Sugar
- 30 Day No Sugar Challenge Guidelines (This is the foundation of The Good Decisions Lifestyle)
- 30 Days of Meal Plans and Recipes
- Weekly Shopping Lists
- Daily Recipes
- An email every day with a tip, strategy or insight to help you stay the course and kick sugars butt.
- Access to “The No Sugar Challengers” Facebook Support Group
- Access to me! But because this is a free course I ask that you don’t get too crazy. (I’ll let you know if you do.)
The biggest help that members report is access to the facebook support group. This is where you have the support of the Good Decisions community and can chat with others who are experiencing what you are experiencing. Don’t go through this alone!
Just think….what if you had mental clarity all day? What if you had a steady stream of energy all day? What would you do and who would you be?!