What Are Good Decisions? There is a lot to this, I would recommend reading my book Good Decisions… Most of the Time for a
At Good Decisions we practice what we call, The Good Decisions Trifecta. To get the good stuff, the deep details and nuances of each
So often I see commercials of people enjoying sweet sugary treats. An ad for sugar depicts a young girl with frosting on her finger, her
Do you have the urge to rip someones head off? Feel grumpy, nauseous, irritable and just want to crawl into bed until it goes
[vc_row][vc_column][vc_column_text] The Foundation of The Good Decisions Most of the Time Lifestyle The No Sugar Challenge is the heart of the Good Decisions…Most of the
I walked into the clinic break room today and saw that the holiday gift baskets were starting to arrive. Everyone was beginning to share the
Is Sugar a Drug? Thinking of sugar as a drug is difficult. We connect sugar to birthday parties, holidays, and special occasions. Our children
I was feeling nostalgic today about my past and was recalling how for most of my life I was addicted to sugar. I hated the
How to Stop Eating Sugar, That is The Question. Once you get started, it can be difficult to stop eating sugar. It tickles your
Tired of forgetting where you put your keys? Can’t remember the name of your co-worker who has worked next to you for five years? Frustrated
There can be some very powerful physical and emotional hurdles involved in removing sugar from our diets. Eliminating the physical cravings is one thing, but
Many thanks to the 1000+ people who participated in the No Sugar Challenge! We received amazing feedback and ideas on how to make the challenge