When you know you’ll celebrating the new year with liberal doses of lip lickin’ libations, it is a good idea to have a fatty meal before you party. Not a bacon cheeseburger and french fries, but some quality fat such as coconut oil, ghee, butter, fish oil, or walnut oil. Fat will stick to the stomach lining and lube the intestines, sometimes sitting in your stomach for up to ten hours or longer. This gives the liver additional time to process the byproducts of alcohol metabolism and slows alcohol absorption in the body.
Our Filet Mignon with Shitake Mushrooms and White Wine Sauce is the perfect new years eve dinner, as it is high in quality fat and protein. It also provides a nice hit of B vitamins, which are always very depleted by alcohol.
So, enjoy New Years Eve to your heart’s content! When you make Good Decisions Most of the Time your body is well prepared to handle the occasional indulgence.
And if on the following day you find that you took celebrating just a bit too far, give Good Decisions Hangover Remedy a try, it seriously works!