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Facing the Stigma Behind Dietary Issues
Digestion

Facing the Stigma Behind Dietary Issues

July 12, 2023By Irene

Stigma related to population health, food inequities, and dietary issues still remains understudied. Research shows that those stigmas can impact eating behaviors and dietary control,

Digestion

The Potential Benefits of Probiotics for IBS

June 25, 2023By Irene

Probiotics are live microorganisms in your digestive tract, such as bacteria and yeasts.  They are often referred to as “good” or “helpful” bacteria because they

The Dark Side Of Wheat
Articles Digestion

The Dark Side Of Wheat

September 27, 2016By sdrumev

Wheat has long been a dietary staple in our culture, but it may not be all it’s cracked up to be (pun intended). Wheat has

10 Foods That Will Get Rid of Your Muffin Top!
Articles Constipation Digestion Weight Loss

10 Foods That Will Get Rid of Your Muffin Top!

January 8, 2016By Richard Monson

No, not the delicious edible blueberry raisin muffin top, silly…. the one that’s spilling over the top of your jeans! The last thing any of

fennel noodles with seafood
Digestion Sex and Food

My Brilliant Fennel Noodles Idea

July 16, 2015By sdrumev

I was in the mood for pasta tonight, but didn’t want to deal with the gassy, bloated, crampy side effects that come with gluten-filled spaghetti.

colon
Articles Digestion

5 Foods That Will Cleanse Your Colon

March 22, 2015By sdrumev

Over the past few years, there has been a surge of studies regarding the significance of gut health and its role in lifelong wellness. More and

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