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Simple Green Smoothie

Directions

 

Put all ingredients into a Vitamix or similar machine. Start on the low setting and move up to high, using the muddler as needed. Blend until all ingredients have been thoroughly liquefied. Serve!

 

Health Benefits

 

Dark leafy greens are some of the most nutrient dense and potent detoxifiers you can consume. If you make no other change than to incorporate more dark leafy greens into your diet, this small change will have a significant influence on how you feel and function. Your digestive tract, liver, bones, and skin will all thank you!

 

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