Watermelon Basil Sorbet

watermelon basil sorbet

Directions

  1. Place the watermelon chunks in a single layer, into an airtight container, and freeze for 4 hours or overnight.
  2. Blend the watermelon, basil and water in a food processor until you reach a smooth, sorbet texture.
  3. Spoon into serving dishes and enjoy!

 

Health Benefits

Don’t be fooled by the name of these melons because despite their high water content, they are also full of nutrients! Did you know that watermelon contains about one and a half times more lycopene than tomatoes? Surprising, right? Lycopene is the reddish carotenoid pigment that has anti-inflammatory, detoxification and blood sugar balancing capabilities. Watermelon not only has a significant amount of antioxidants, but also amino acids, vitamin A, B6 and vitamin C. Plus, its high water content will help keep you hydrated, making your skin glow¬†from the inside out!

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