Directions 1. Chop sweet potatoes (peel if desired) and place in skillet with 1 tablespoon olive oil over medium heat. Stir potatoes until coated in

Directions 1. Bring rice, 3 cups water, and 1/4 teaspoon salt to a boil in a 3- to 4-quart heavy saucepan, then reduce heat to

Directions 1. In a medium saucepan set over medium-low heat, combine coconut milk, maple syrup, hazelnut butter, dates, and apple. Bring to a boil, stirring

Directions Combine all ingredients in a large container. Mix well and close container. Refrigerate overnight or at least 5-6 hours. Divide into bowls and top

Directions Preheat oven to 375 degrees F.   Halve grapefruits and loosen the sections with a knife. Pour 1 teaspoon dark maple syrup into the

Directions Adjust oven rack to middle position and preheat to 450°F.   Cut each avocado in half and remove the pit. Using a spoon, scrape

Breakfast fried Rice

Directions In a large skillet over medium heat, cook the chicken cubes in 1 tablespoon olive oil until it’s done and browned evenly. Remove the

No Crust Easy Mushroom Quiche

Directions Preheat oven to 350°F   1. Butter a 9 ½ inch round fluted tart pan generously.   2. Melt 2 tablespoons butter in large

Chia Seed Pudding with Berries

  Directions 1. In a medium bowl, gently whisk the almond milk, coconut milk and and two tablespoons maple syrup until blended. Whisk in the