vegan borscht soup

Directions Combine carrots, beets, onion, greens, bay leaves, stock, salt and pepper. Cook at medium heat for 20 minutes. Add vinegar and stir to incorporate.

Seafood Stew

Directions In a large pot heat the olive oil over medium heat. Add onions, carrot, celery and garlic and cook until clear and translucent. Add

Directions Add 1 tablespoon of the olive oil to a skillet on medium heat. Liberally season the chicken thighs with salt and pepper. Brown the

pork and pumpkin coconut curry

Directions Start by making the curry paste. Using a coffee grinder, grind the cloves, star anise, peppercorns, cumin, coriander and cardamom seeds together until it reaches a

Quick and Easy Beef Stew

Directions Sprinkle beef with salt and pepper. Melt butter in heavy medium skillet over high heat. Add beef and sauté until brown on all sides,

Chili con Carne with Sweet Corn

Directions Heat oil in a large saucepan over medium heat. Cook green pepper and onion, until softened. Add the ground beef and cook until browned.

Chickpea And Spinach Stew

Directions Pour the water into a large deep skillet and bring to a boil. Add the spinach leaves and cook over high heat, tossing frequently,

Elk Chili

Directions 1. Soak beans in water overnight the night before you plan on serving the chili. 2. Combine elk, onion, garlic and coconut oil in